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The science of healthiness
We’re not just backed by doctors.
We are doctors.
And we’re here to arm you with all the insight you need to feel better and live a healthier life.



Vaping vs. Smoking – lesser of two evils?
A study conducted by YouGov on behalf of Action on Smoking and Health (ASH) last year shows an estimated 2.9 million adults in Great...
4 min read


What does a neurologist do?
What is a neurologist? A neurologist is a doctor who has specialised in treating neurological conditions and problems with the nervous...
2 min read


What happens to your body when you’re stressed?
I’m a Consultant Paediatric Anaesthetist caring for babies and children undergoing surgery at Birmingham Children's Hospital. My role is...
3 min read


Need a well man check up?
We all worry about our health every now and then. You may find a new mole, or a lump or feel generally under the weather. However, even...
2 min read


What to expect at a cardiology appointment?
What is a cardiologist? Cardiologists specialise in treating heart conditions – they deal with ailments such as heart attacks, heart...
2 min read


Top 5 Tips to Improve Quality of Life
Improving your quality of life is essential for multiple reasons. It enhances your mental and physical well-being, helping you navigate...
3 min read


Prostate Cancer Screening: Should You Get a PSA Test?
Prostate Cancer is one of the commonest cancers affecting men, we discuss the options for screening.
3 min read


What is Medstars Concierge?
At Medstars, we understand that navigating healthcare can feel overwhelming, and finding the right specialist can be a daunting task....
1 min read


Physical Symptoms of Depression
The most well-known symptoms of depression are emotional, including sadness, guilt, irritability, and feelings of hopelessness. Other...
2 min read


Optimise your Health - Why You Should Consider a Medstars Nutritional Blood Test
In today’s fast-paced world, staying on top of your health is essential. Whether you’re aiming for peak productivity, mental clarity, or...
2 min read


Optimise Your Well-Being: Why you should consider a Medstars Hormone Blood Test
Unlock Better Health: The Power of a Hormone Blood Test Understanding your hormone levels can provide key insights into your overall...
2 min read


Unlocking Your Gut Health: What’s Really Going On Inside?
Unlocking Your Gut Health: What’s Really Going On Inside? Your gut does more than just digest food—it’s at the core of your health. From...
2 min read


How to Choose a Private Consultant?
Choosing a private healthcare consultant (or other private healthcare practitioner) isn’t always easy. With lots of options out there,...
3 min read


Gait Analysis: Your Feet Are Your Foundation
Have you ever considered that the niggling back pain that’s been bothering you may have nothing whatsoever to do with a back problem? Or...
3 min read


Chronic Constipation: The Silent Epidemic
Whether it’s dehydration, not getting your 5 a day, painkillers, stress or even holding it all in for days at Glastonbury – there are...
5 min read


Symptoms of Lung Cancer: What Does Your Cough Mean?
Everyone gets a cough now and again. We desperately try and hold it in during meetings for a few days before thankfully, to the relief of...
4 min read


Discover This Simple Test to Diagnose Sleep Apnoea
What is sleep apnoea? Sleep apnoea is a relatively common condition where the walls of the throat relax and narrow during sleep,...
3 min read


What is Pet Therapy?
Animal-assisted therapy, or pet therapy as it is sometimes known, is an alternative or complementary therapy. Almost any animal can...
3 min read


Intrusive Thoughts and How to Manage Them
Have you ever lay awake at night, dwelling on a thought you just can’t seem to get rid of? It may be worrying that something bad will...
4 min read


Everything You Need to Know About PCOS
Polycystic ovary syndrome (PCOS) can be a confusing condition to get your head around – despite being so common. That’s why we’ve teamed...
4 min read
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