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The science of healthiness
We’re not just backed by doctors.
We are doctors.
And we’re here to arm you with all the insight you need to feel better and live a healthier life.
Workplace Wellbeing: Who’s Responsible - Employer or Employee?
Creating a healthy workforce isn’t just about offering free fruit and a gym membership. True well-being requires balance, between what...
2 min read
How Does a Private Prescription Work in England?
If you’ve been given a private prescription, you might be wondering how it differs from an NHS prescription. The key difference? With a...
2 min read
Understanding Eating Disorders
Eating disorders are complex mental health conditions that can affect anyone, regardless of age, gender, or background. They have the...
3 min read
Episode 3 - Dr Mahnaz Hashmi. Understanding mental health challenges.
As a Consultant Liaison Psychiatrist, Mahnaz argues her most important roles are to advocate for patients with severe mental illness and...
1 min read
Episode 2 - Dr Fiona Reynolds. Running Birmingham Children’s Hospital, Covid & bringing Malala to the UK.
In October 2012 Dr Fiona Reynolds was visiting Pakistan to help advise on the intensive care aspects of liver transplantation but in the...
1 min read
Episode 1 - Dr Barry Lambert. What you didn't know about general anaesthetic
We speak to Consultant Anaesthetist and Medstars co-founder Dr Barry Lambert about how anaesthesia works and what happens to you when you...
1 min read
Enhance your Health - Why You Should Consider a Medstars Nutritional Blood Test
In today’s fast-paced world, staying on top of your health is essential. Whether you’re aiming for peak productivity, mental clarity, or...
1 min read
What You Need to Know About Safe Drinking
Enjoying a drink now and then is part of life for many, but understanding what “safe drinking” means is key to protecting your health....
2 min read
What’s the difference between a psychologist and a psychiatrist?
Though the names sound similar, there is a big difference between a psychologist and a psychiatrist. Whilst they both specialise in...
1 min read
Symptoms of lung cancer: what does your cough mean?
Everyone gets a cough now and again. We desperately try and hold it in during meetings for a few days before thankfully, to the relief of...
3 min read
What is well woman check?
A well woman health screening consists of a variety of checks designed to catch early signs of health disorders. It’ll also produce a...
4 min read
10 Things You (Probably) Never Knew About Space, Health and Astronauts
Saturday 20th July 2019 is the 50th anniversary of the first moon landing. But how much do you really know about health and space? 1....
3 min read
Breast or bottle: when fed is best
If you are a parent—and even if you are not—you will probably be aware that breastfeeding is generally held to be the ‘gold standard’ for...
3 min read
Cancer Survivorship: The Psychological Effects
Getting a diagnosis of cancer is no longer necessarily a death sentence. As new treatments are developed, more people are surviving...
3 min read
Healing Plants: What Powers do our Gardens Possess?
I type this whilst munching on a hearty handful of sunflower seeds – a healthy snack, rich in nutrients and low in carbs. Plants and...
4 min read
Hip problems: simple diet and exercise tips
Your hips are designed to work hard. However, there’s still a lot that can go wrong with them. It’s estimated that musculoskeletal...
3 min read
Hot stuff! Are chillies good for your health?
We all understand that what we eat can have an impact on our health. And it’s also generally pretty clear that ‘a balanced diet’ is the...
3 min read
How effective is the flu jab?
Individuals have the freedom of choice to decide which substances they allow or do not allow to enter their bodies. This freedom extends...
5 min read
How to get the most from your healthcare insurance policy
Whether you are on a self-payment (cash) insurance plan, or one where your insurer pays directly for your healthcare, it’s worth thinking...
3 min read
How to protect your knees while playing summer sports
With the summer season upon us, there’s no better time to get outside and get active. Although we all fancy ourselves as a Federer on the...
4 min read
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